Soldiers and leaders from the Maneuver Center of Excellence pose for a group photo after completing the Tactical Mobility Active Recovery and Mindfulness (TMAR-M) Facilitator Course at Ft. Benning, GA on Feb. 26, 2026. TMAR-M is an innovative approach that integrates principles of active recovery, mobility exercises, and mindfulness and breathwork techniques. The program is a part of the Army's broader Holistic Health & Fitness (H2F) initiative, which aims to empower and equip Soldiers to take charge of their health, fitness, and well-being.
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